Can't wait to start napping with moms around the world tomorrow! The My Body Rocks Project's first annual 40-Day Nap Challenge for Moms is about to begin!
I definitely need it, as BOLD and The My Body Rocks Project are both exploding these days. BOLD's 5th anniversary is coming up and it will be BOLD-tacular!!! That's why I need to sleep now!
This course is actually not just sleep...I'll be teaching moms a powerful yogic sleep called yoga nidra. I use it and I got trained in it just over a year ago. Yoga nidra was a life-changing tool for me professionally and as a mom. I just wrote about it in Mothering Magazine in a piece called "My Body Rocks."
Throughout the 40-Day Nap Challenge I will be blogging about it in the Huffington Post. Read my first post on the Nap Challenge called, "Are You There Sleep? It's Me, Mom on the Edge?".
It's not too late to join us napping! Register now!
1 comment:
This sounds so cool! I would love to hear more about it.
I just wanted to to know that I am so glad that I found you! I was actually looking for childbirth monologues. I remembered one of my old theatre profs giving one to us. I truly wanted to give one for my theatre finale in acting two. I would love to be able to use a monologue from your show. You see, childbirth is dear to me as I have four children of my own. I only wish that I had known more about natural childbirth then.
And, after all that chatter, I am definitely going to look into your BIRTH events and following you. Have a wonderful day!
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